Now, not liking something and a phobia are two separate animals. You might see a spider and gasp but you probably will get something to kill it with or if you're too kind for words, you might trap it and release it outside. I don't know, burning the house down seems like a perfectly reasonable way to get rid of a bigger spider. If you were phobic to spiders, you would leave the room, possibly the house, knock on a neighbor's door or you might even call someone on your phone to come and take care of it. Just the sight of it would trigger a flight or fight response strong enough for you to perform a mighty feat such as leaping out of your chair and moving before your feet hit the ground.
I'm like this with vomit. It's one of the most inconvenient phobias that I can imagine. The best way to describe it is, someone is sick and my brain instantly freaks out. Before I can really register what's going on, I'm moving as far away from the situation as possible. I've bailed out of a moving car because someone was ill. (Don't worry, we weren't on the highway, I don't have hideous road rash or anything)
It leads to a lot of weird situations where I work in a bar but I won't engage with people who seem overly drunk and if someone is swaying I will just walk away quickly, just in case. It controls every area of my life. I don't like flying on planes because someone else may be airsick. I don't do amusement parks because people get sick on rides all the time. Don't even get me on the subject of hospitals.
I hate flu season and will avoid going out of the house because the places I go have the lowest paid workers who will still go into work sick. I can't afford to catch the flu, if I'm the one who's sick it's even worse, I start having hysterics like a fucking Victorian nun who just saw an ankle. I have to camp out on the floor in the bathroom because I can't move if I feel nauseated, I'm scared I'll throw up on myself and freak out. I gotta close my eyes and hold my nose so I don't see it or smell it and it seriously fucks with my blood pressure.
It's called an irrational fear for a reason. There's no reason why I should be so scared that I will avoid any and all situations where someone might even be remotely sick. It's a natural thing that happens sometimes and we even have to do it sometimes or we'll get even sicker. It's like a sneeze or a fart, why is it different in my head?
I can't reconcile it, all I can do is cope. There's no medication for phobias, just therapy which sometimes involves getting close up to the thing that makes you scared so I'm not down for that at all.
Some phobias are alright in my book and aren't really irrational. Take spiders, I grew up in Alabama and we have black widows like some states have ants. They'll spin a goddamned web nearly anywhere you aren't walking at the moment and get all fucking pissy and bitey when you stumble into the web. I now live in the northern states and we got brown recluse up here. Don't stick your fucking hand into a dark place, especially at the end of summer. They want to migrate to your nice warm house and live in the back of the closet behind the boxes of photos and the Christmas lights. You go to get those Christmas lights and bam spider bit you! You're fucked now!
Phobia of spiders is therefore legitimate. I see a spider, I'm gonna kill it because I can't tell the damn difference between a harmless, fuzzy, fly-eating spiderbro and the one that will make my skin rot off.
Phobia of vomit, or emetephobia, is NOT rational in any way, I mean, how many people puke and die from it? Don't answer that, for the love of Pete don't answer that.
I had a girl riding with me in the car once and I was driving and she was going to be sick. I had no idea what to do, I couldn't run away it's 3 am on the side of the highway! I can't cover my eyes because I'm driving and I can't plug my ears because driving and she's telling me to just drive and I'm freaking the fuck out. I shrugged my shoulders up into my ears and stared ahead and hummed a low tone just so I could drown out any noise and she put her face in her purse.
I don't know how we survived, honestly because I was outside of my skin by the time I got to drop her off. She must have puked nine times into her coach purse and I kind of felt bad that I couldn't comfort her in any way and must have seemed like a cold hearted bitch.
I know very well there's nothing to really be afraid of but that doesn't help, it just makes it worse!
If you or anyone you know suffers from any kind of phobia please understand that we aren't having a meltdown because we want attention or are trying to ruin everything, we legitimately just want to die right then. We want nothing more than to not melt into a puddle at the sight of a bee or run off naked into the snow because there was a spider in the bathtub or to sit in the hallway naked because your husband ran into the bathroom to be ill while you were in the shower.